Self Care Master Plan
Shipping calculated at checkout.
A framework for feeling' good.
This is a guided journal for feeling good. This book is a small journal that is easy to add to your everyday self care essentials.
A personalized self care routine to remain grounded and resilient through life's ups abs downs.
Each postcard-sized page features a list prompt for you to fill in for yourself.
Examples include: "power songs", "people like to see"
4.25" x 6"
Postcard stock (100 thickness)
Glue-edge binding (like a notepad)